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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7601 - 7625 of 9,728 Reviews for Stanford Introduction to Food and Health

By Egwari L N

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Sep 11, 2018

awesome

By Scott L

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Aug 24, 2018

Concise

By Olena M

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Jun 2, 2018

perfect

By Edna L S R

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May 31, 2018

Great!!

By Nancy P G G

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Apr 15, 2018

Anazing

By Laucrecia W P

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Mar 13, 2018

l

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v

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By ghaida a

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Mar 4, 2018

perfect

By Marwan b

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Jan 29, 2018

Awesome

By Marusa P (

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Jan 27, 2018

Helpful

By Mohd U K

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Oct 19, 2017

Amazing

By ASHOK P

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Jun 11, 2017

AWESOME

By Giulliano A E

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Jun 5, 2017

Perfect

By MARC L

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Mar 27, 2017

great !

By Richard H

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Mar 5, 2017

Gracias

By Monica S

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Nov 29, 2016

Love it

By valentina u

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Nov 7, 2016

amazing

By Sohel R

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Apr 25, 2016

awesome

By Frederico V

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Jan 30, 2016

Gostei!

By Carolina V

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Jan 28, 2025

Genial

By zoyng

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Sep 9, 2024

实用有效积极

By Merry M G

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Apr 28, 2024

Genial

By Ayubova M K j q

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Mar 13, 2024

ajoyib

By Ashok K

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Aug 30, 2023

thanks

By Janaina S

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Jul 29, 2023

ótimo!

By Bảo N

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Jul 4, 2023

amzing