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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7476 - 7500 of 9,728 Reviews for Stanford Introduction to Food and Health

By lenin v

•

Dec 30, 2016

EXCELLENT

By Baila A

•

Nov 3, 2016

Awesome!!

By Rumen

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Aug 2, 2016

Excellent

By Rogelio M A B

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Apr 12, 2016

Muy bueno

By Nithya V

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Feb 21, 2016

Excellent

By America G

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Feb 13, 2016

I love it

By Deanna S

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Feb 10, 2016

Excellent

By Yaman K

•

Jan 23, 2016

Wonderful

By Denisse A

•

Mar 19, 2026

Muy bien

By Nanda R

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Nov 17, 2025

greatttt

By Dirk S

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Sep 23, 2025

Loved it

By Laura M L

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May 28, 2025

Perfect!

By ben d

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May 22, 2025

très bon

By Vero C

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Feb 3, 2025

EXCELENT

By Ahinara A A C

•

Nov 14, 2024

muy bien

By Mia A

•

Oct 24, 2024

the best

By Yohan G C

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Oct 20, 2024

PERFECTO

By Wathsalya L

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Oct 19, 2024

Good one

By Hernianti _

•

Aug 18, 2024

Helpfull

By Yenoris G

•

Jun 21, 2024

Excelent

By عبد ا ح

•

Feb 12, 2024

جيده جدا

By CLAUDIA J O S

•

Aug 17, 2023

EXCELENT

By Sukhpreet S

•

Jul 25, 2023

All Good

By ZİŞAN D

•

May 6, 2023

mükemmel

By BUDOOR M

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Apr 18, 2023

good job