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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7701 - 7725 of 9,728 Reviews for Stanford Introduction to Food and Health

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 27, 2017

Good!

By Gabriela B

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Jun 28, 2017

Amado

By Pamela L

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Jun 8, 2017

Great

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Mar 9, 2017

Hello

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Oct 11, 2016

great

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Jan 23, 2016

great

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Jan 15, 2026

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Sep 30, 2025

Best

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Jul 3, 2025

good

By Thokozani S S

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Jul 3, 2025

Okay

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Jun 27, 2025

nice

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Jun 24, 2025

Good

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Jun 16, 2025

nice

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May 10, 2025

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Apr 23, 2025

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Apr 7, 2025

good

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Mar 28, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

By simone n

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Feb 22, 2025

Nice