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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7026 - 7050 of 9,728 Reviews for Stanford Introduction to Food and Health

By Abdul S K

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Jun 15, 2020

very helpfull

By Moattar L

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May 16, 2020

very helpful!

By Moid M A

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Apr 20, 2020

Just amazing!

By Nicole B

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Nov 26, 2019

Great course!

By Alya P

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Nov 20, 2019

Отличный курс

By Alex S

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Nov 2, 2019

great course!

By Didenko O

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Aug 7, 2019

Great course!

By vanesa z

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May 8, 2019

Excellent!!!!

By Ishtiaq M J

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Apr 8, 2019

Great course.

By Emmanouil K

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Mar 26, 2019

I enjoyed it!

By moises r

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Sep 3, 2018

Good over all

By noura a

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Aug 27, 2017

very useful .

By Deleted A

•

Aug 20, 2017

Great course!

By Gunjan

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Jul 14, 2017

I love it!!!!

By Ольга Г

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Dec 6, 2016

Great course!

By Swati N K

•

Oct 6, 2016

like it...!!!

By Ana G

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Jun 28, 2016

Great Course!

By Viviana L D

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Jun 10, 2016

Excelent job!

By Ana C

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May 24, 2016

Great course!

By Yifei W

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May 1, 2016

Quite useful.

By Nikolaos P

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Apr 30, 2016

interesting !

By Munesu D

•

Dec 13, 2025

great course

By paholy

•

Sep 7, 2025

muy buenoooo

By Mohamed A

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Aug 15, 2025

Very helpful

By Jahanvi G

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Jun 28, 2025

Great course