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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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6976 - 7000 of 9,728 Reviews for Stanford Introduction to Food and Health

By Andro F

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Apr 13, 2020

Essencial info

By Jose G C C

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Mar 20, 2020

Excelente!!!!!

By Epistafija I

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Feb 20, 2020

Awesome sause!

By Niyati M

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Oct 28, 2019

Amazing Course

By M

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Feb 15, 2019

Muy buen curso

By raymond t

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May 5, 2018

Awesome course

By Sam

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Jan 25, 2018

Good Course...

By JITESH

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Dec 20, 2017

awesome course

By Deleted A

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Oct 18, 2017

very useful!!!

By Abdullah S

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Aug 6, 2017

Amazing course

By alaldin b

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Aug 21, 2016

great course ☺

By Ritika D

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Jun 12, 2016

Amazing course

By 曾媛媛

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Jun 8, 2016

very helpful！！

By Nguyen Q T A

•

Apr 30, 2016

Great content!

By Moon M

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Apr 21, 2016

great! thanks!

By UGWU J O

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Jan 19, 2016

Amazing course

By Sania

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May 26, 2025

Knowledgeable

By Касумова В Ю

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Mar 14, 2025

It was great!

By Monica P

•

Jan 17, 2025

great course,

By Victoria P

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Dec 17, 2024

Muy educativo

By Mohammad T

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Dec 2, 2024

very helpfull

By ريتاج ا

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Sep 29, 2024

Great course!

By WANTAO H

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Sep 10, 2024

Very helpful.