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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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9576 - 9600 of 9,700 Reviews for Stanford Introduction to Food and Health

By Timo S

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Jun 5, 2019

Too Basic for me. No deeper Informations and a little bit too american focused.

By Linda W

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Feb 14, 2016

Too simplistic if you already have some knowledge about a healthy lifestyle

By Sheila S

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Sep 18, 2023

I would have hoped to see more detailed information on nutrition

By Sue H

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Dec 1, 2022

Very rudimentary information and i fojnd it somewhat misogynistic

By Gonzalo G

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May 4, 2020

Muy básico, y si viste la serie Cooked de Netflix ya sabés todo.

By kyle H

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May 7, 2020

Good info but little to no content and I did not learn anything

By Chiara R

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Feb 2, 2019

Way to easy and too basic, can be completed in 1 or 2 hours.

By Seshiru H

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Jul 22, 2016

I'd learned more since I check Harvard Health Blog so often.

By Guillem C M

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Aug 10, 2024

Only the first 2 modules were bringing relevant information

By Michael D

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Mar 5, 2024

Pretty barebones and I'm not sure I trust the information

By Gannon P

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Feb 14, 2021

The first week was the only one with useful information.

By juliana F

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Oct 30, 2017

very basic, I was expecting a more in depth approach.

By 黄世添

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Jan 30, 2020

this is not what i am expecting from Stanford....

By Rutuja C

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Mar 16, 2018

Not as per my expectations. But good eye opener!

By Deborah F

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Aug 14, 2022

Not exactly what I was looking for. Very basic

By Kate M

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Mar 11, 2022

Very simplified and brief verson of this topic.

By Suzan M M B

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Nov 20, 2022

many useful and nice information thanks

By Matheus A

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Nov 23, 2023

I feel Like I could have learned more.

By Эльвира В

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Sep 23, 2019

Общеизвестная информация, мало нового

By MAMONAHI

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Apr 6, 2018

The food part I think is unnecessary

By Anna

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Jun 30, 2020

Very basic well known knowledge...

By Louise R

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Apr 30, 2020

It didn't teach me anything new

By Zyia N

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Oct 19, 2024

Where is my Certificate ???

By Barbara S C

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May 7, 2024

It was any minimal course.

By susvithar

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Dec 26, 2023

only interview based course