Chevron Left
Back to Stanford Introduction to Food and Health

Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

Filter by:

6701 - 6725 of 9,728 Reviews for Stanford Introduction to Food and Health

By Bonya M

•

Jun 30, 2020

Excellent course!

By Ciuprin D F

•

Jan 31, 2020

Very good course!

By Aranza D l P

•

Sep 19, 2019

Very informative!

By Jorge L A

•

Aug 16, 2019

Curso muy bueno!!

By Isaac H

•

Mar 8, 2019

Excellent course!

By david

•

Feb 15, 2019

very informative.

By Stacey B

•

Dec 30, 2018

amazing course :)

By Aida

•

Jan 18, 2018

Very good course.

By Mohamed A

•

Dec 18, 2017

Very good content

By Abeng M C

•

Oct 19, 2017

very interesting.

By Dialekti F

•

Sep 20, 2017

Very informative!

By Jinghua S

•

Sep 4, 2017

great and helpful

By José C C Q

•

Jul 15, 2017

Good and nice !!!

By Geoffrey L L

•

Jun 27, 2017

Excellent course.

By Cynthia M G

•

Jun 1, 2017

excellent teacher

By Nisha Y

•

Apr 12, 2017

Very Informative.

By Vipul G

•

Mar 21, 2017

Very informative.

By Antonina Z

•

Dec 12, 2016

Very interesting.

By Sindhura B

•

Jul 5, 2016

Very informative.

By Maria G

•

Mar 6, 2016

Very Informative!

By Genesis Q

•

Jan 24, 2016

Very informative!

By Ali S F M

•

Aug 2, 2025

Excellent Course

By SIYA H

•

Jul 21, 2025

VERY INFORMATIVE

By Noorgul N

•

Jul 7, 2025

Very very useful