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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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6551 - 6575 of 9,728 Reviews for Stanford Introduction to Food and Health

By Patty B

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May 22, 2018

Very informative!!!

By Syeda A F

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Mar 8, 2018

very knowledgeable.

By Kirstin W

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Oct 4, 2017

Great introduction!

By Valquíria R A

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Jul 29, 2017

Muito bom. Parabens

By KyungYeon R

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Jul 28, 2017

I love this course.

By Kyle S

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Nov 5, 2016

Very Informational!

By Lisca A

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Oct 24, 2016

Great ! Thank you !

By Ольга Ф

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Oct 19, 2016

Nice and inspiring!

By Mostafa R

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Jun 14, 2016

it was very helpful

By Fadumo M

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May 9, 2016

very good thank you

By Kaylie G

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Feb 10, 2016

Very informational!

By Oyunsuvd C

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Aug 19, 2025

Very informational

By Juan F P M

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Jul 27, 2025

muy bueno el curso

By Yadira G

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Jun 25, 2025

muy bien explicado

By Asma B

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Mar 13, 2025

I love this course

By Caco U

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Jan 18, 2025

Short and amazing!

By Adriano G

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Dec 4, 2024

Amazing experience

By Yeferson Z

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Nov 25, 2024

genial me parecio

By Kingsley E

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Oct 18, 2024

incredible and wow

By antonio b

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Oct 16, 2024

molto interessante

By NASSIM H

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Sep 17, 2024

very informative !

By SREEMOL J

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Aug 24, 2024

Useful information

By Thư M

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Aug 9, 2024

grate and useful !

By Ama F B

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Jul 22, 2024

Impressive cooking

By Robert M

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Jun 18, 2024

Loved the course!!