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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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6401 - 6425 of 9,728 Reviews for Stanford Introduction to Food and Health

By Lenora N

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Jul 5, 2016

great practical advice

By Marilú I A

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Mar 19, 2016

Excellent information!

By Agnieszka J

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Mar 15, 2016

Very important field o

By Flavia G

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Jan 24, 2016

Very enjoyable course!

By Yan B

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Jan 20, 2016

Very useful and handy!

By ANA S

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Jan 20, 2016

Great course! love it!

By Sylvester “ j T

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Jun 16, 2025

amazing and inspiring

By Sabrina V

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Feb 8, 2025

Excellent information

By Мykhailo H

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Jan 19, 2025

Коротко про головне))

By Lewis P T

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Aug 25, 2024

Very engaging course.

By dominic a n

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Oct 25, 2023

corso molto istrutivo

By Mohammed F H G

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May 28, 2023

it was very useful ..

By Entiqe C

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Dec 29, 2022

thanks for everything

By Jonathan E

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Nov 22, 2022

EXCELLENT INFORMATION

By Glenda L

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Sep 12, 2022

Exelente, me encanto.

By Ayesha M

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Aug 23, 2022

learn alot from this

By Monica R

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Jan 23, 2022

love it thqnks a lot

By Lawyer M A E

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Nov 12, 2021

I learn from the best

By HolaSoyDoremi

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Jul 29, 2021

Excelente me encanto

By Aditya S A

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Jul 26, 2021

A really good course.

By Vedant U

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Jul 25, 2021

Very good information

By ABHIJIT B

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Jul 16, 2021

“Extremely Satisfied,

By Deepika A

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Jun 27, 2021

very nice information

By Dr. H K

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Apr 20, 2021

It was great learning