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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5776 - 5800 of 9,728 Reviews for Stanford Introduction to Food and Health

By Della A

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Jul 13, 2020

Very good and informative content

By Leone d P O

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Jun 30, 2020

Muito bom. Pena que é tão rápido.

By Cynthia G L

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May 28, 2020

Muy claro, explicativo y dinamico

By Andreina B

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Apr 29, 2020

Sencillo pero completo, muy bueno

By Joe R

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Sep 26, 2019

My best ever use of the internet!

By Olubunmi

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May 28, 2019

Excellent Course. Rich in content

By chirag p

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May 8, 2019

best overall info and very helful

By Silvia H

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Apr 1, 2019

A short, concrete, precise course

By Damla Y

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Oct 25, 2018

thank you for this opportunity...

By Deleted A

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Oct 10, 2018

I love it!! I'm learning a lot!!!

By Chaitra R

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May 28, 2018

Very much useful.... Thank You!!!

By Becki T

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Feb 3, 2018

Very informative and straight-for

By smriti g

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May 18, 2017

Very beautifully conducted course

By Steven J

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Apr 17, 2017

Excellent display of information.

By Nur A S A M

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Mar 3, 2017

Very interesting and eye opening.

By Savin K

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Jun 28, 2016

Easy to learn, yet really helpful

By Yasamin M

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Jun 28, 2016

I learned a lot from this course!

By Mimi M

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Jun 24, 2016

Great Course and very informative

By Natalia C

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Jun 18, 2016

Thank you, it was very intresting

By Vaishali A

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Jun 13, 2016

Good & easy learning....liked it.

By Iuliia S

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Jun 6, 2016

Very good and interesting course!

By Muneeba A

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Jul 30, 2025

Great for FMCG related knowledge

By Ralph A

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Apr 17, 2025

Easy to digest (no pun intended)

By Anandhakeerthy M

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Apr 10, 2025

Very informative and interesting

By AABHA R

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Nov 9, 2024

it was indeed a great experience