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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5426 - 5450 of 9,728 Reviews for Stanford Introduction to Food and Health

By Arturo M

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Feb 9, 2021

Very informative and easy to understand

By Luiz L

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Dec 24, 2020

good basic knowledge on food and health

By Imar C

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Nov 19, 2020

Excellent with very helpful information

By Arathy B N

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Nov 18, 2020

The course was very beneficial to me..

By Alexandru C

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Oct 19, 2020

Great start for some great information!

By Samuel L

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Oct 2, 2020

Informative and well articulated thanks

By Dutchess B

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Sep 4, 2020

very good course especially the recipes

By Roaa A

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Aug 28, 2020

The course was very informative and fun

By Praveen K G

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Aug 6, 2020

it was a great experience and learning.

By Jeremy T

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Aug 6, 2020

Excellent course about food and health.

By Tasha T

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Jul 30, 2020

good course, learned a lot very quickly

By Jerry P

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Jun 6, 2020

Very Informative and Pleasure to watch!

By Федоренко Я В

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Jun 1, 2020

Очень приятный, полезный курс. Спасибо!

By keini t

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May 6, 2020

Really interesting and helpfull course.

By Yaritza

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Apr 15, 2020

Me encantó el curso, muy bien explicado

By Oksana V

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Apr 10, 2020

Thank you for tasty and healthy course!

By yupa p

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Jan 17, 2020

It was really helpful and easy to learn

By Mohammad J

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Sep 10, 2019

Amazing one, really changed my thoughts

By Dario M

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Aug 28, 2019

Simple, effective, and beatiful. Thanks

By Yomna m m m

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Aug 6, 2019

Very helpful and good introduced coarse

By Jayanti

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Jul 10, 2019

very helpful in understanding nutrition

By Muhammad a

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May 14, 2019

This course is also very helpful for me

By Andryely P

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Feb 14, 2019

Curso muito bom, de fácil entendimento!

By Oriana T

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Jan 25, 2019

Fun, interesting and easy to understand