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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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4701 - 4725 of 9,728 Reviews for Stanford Introduction to Food and Health

By De M E Q L J

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Mar 2, 2020

Very informative course and quite beautifully explained

By Yuliia R (

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Feb 18, 2020

Great course with a very useful information. Thank you!

By Henry C

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Aug 29, 2019

The course content is reasonable and easy to understand

By Devashree S

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Aug 21, 2018

my first course

the teaching and material is phenomenal

By Dayanna E R C

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May 25, 2018

Pretty interesting topics; understandable and punctual.

By Olivia J W

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Mar 17, 2018

I love this class! It’s very informative and practical.

By H S

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Feb 4, 2018

easy to understand.

useful for watching your daily diet.

By Christina

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Jul 22, 2017

Very informative and well designed introductory course!

By Sherif T

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Sep 28, 2016

The course really changed my life .. i highly recommend

By Maureen M

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Feb 6, 2016

Straight forward facts presented in an engaging format.

By Anna S

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Feb 3, 2016

It was pretty basic, but great and very interesting!!!!

By OZAN K

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Jan 22, 2016

It was great to have Michael Pollan. Thank you so much.

By Taciane

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Jun 30, 2025

Very happy basic understanding of a amazing food world

By Laraib

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Feb 17, 2025

knowledgeable and amazing course... i enjoyed it a lot

By Marily B P

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Jan 30, 2025

Curso maravilhoso! Aprendi muito e adorei as receitas!

By Leon S

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Jan 25, 2025

I learnt so much about people's relationship with food

By Olga G

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Dec 23, 2024

I am inspired by this course and learned a lot of new.

By Pavithran

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Nov 7, 2024

I understand all things from maya mam and prof Michael

By Jutawan B P

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Aug 25, 2024

Iam learn a lot to make a good food, it's interesting!

By Nina S

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Jul 31, 2024

Ini sangat membantu saya untuk mencari experience baru

By advgursimran s

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Jul 28, 2024

It is related to health, very good and helpful course.

By María P S T

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Jun 20, 2024

Thanks for the course its very interesting and usefull

By Sandra J J

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Oct 21, 2023

Extremely informative and practical in everyday life.

By dragomir t

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Jun 13, 2023

Very helpful in acknowledging information of nutrition