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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
1,049 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

GK

Aug 10, 2018

Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

LB

Dec 18, 2020

I think I understand the method for self-reflection and subtraction, and my expectation is that through daily meditation I will begin to feel the change that Prof. Lee described.

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226 - 250 of 413 Reviews for Meditation: A way to achieve your goals in your life

By AYUSH M

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May 31, 2020

I am grateful for this type course on digital platform.

Thank's a lot.

By Silvia C

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Nov 25, 2021

It was exactly what I was looking for. It has helped me a lot. Thank you.

By Michiel H

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Jan 3, 2021

clear, helpful, and refreshing approach to life and engineering happiness

By HILLARY J X 1

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Jul 26, 2020

By taking this course, you will explore yourself and lead an happy life.

By Christie H

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May 10, 2020

I enjoyed this course mostly because of the active meditation process.

By Mohammad F A

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Apr 29, 2020

Nice experience. Learn a lot of things to start a new life. Thank you.

By Yunxia D

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Dec 7, 2022

It is great to learn the meditation to acdieve the goals in my life.

By Federico B

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Sep 23, 2020

Es, por lejos, el mejor aprendizaje que he recibido en toda mi vida.

By tanie

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Jul 27, 2020

Suivre ce cours, c'est partir à la découverte de soi et des autres.

By Dr. V S

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Jun 3, 2020

VERY NICE COURSE ON SELF REFLECTION THROUGH SUBTRACTION BY DR. LEE

By Minu P T

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Apr 30, 2020

a great course for a person who is new to the world of meditation.

By Erika Z

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Aug 24, 2021

Fue una experiencia muy relajante y muy liberadora. Lo recomiendo

By Reuben F

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Jun 13, 2021

Recommended for everyone, in English thanks to Prof Duck Joo-Lee.

By Jefferson S d S

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Jan 8, 2019

I am happy to realize many things about me that i ignored before.

By Michael H N

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Aug 29, 2022

This was a very insightful course for me. I highly recommend it.

By SHEMLA.K.T

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Aug 26, 2020

Good course. I understand how to subtract the negative thoughts.

By Guadalupe R

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Aug 4, 2020

Incredible course! Thank you very much, it has changed my life.

By Anna Ö

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Sep 1, 2024

It gave me tools to manage my thinkin and how to remain calm.

By fernando g u

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Mar 7, 2020

Hasta ahora...de los mejores cursos de crecimiento personal.

By Ockert L

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Feb 16, 2021

Very practical course that will change the way people think.

By Măriuț A

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Jan 4, 2023

This has to be, hands down, the best course on Coursera 🙇

By Aslıhan Ç

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Jul 31, 2019

It gave me a different point of view for life. Thank you.

By Ariel H

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Oct 23, 2021

Grandes enseñanzas para lograr la realización personal

By Kirsty S

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Aug 2, 2020

Very informative. I learnt a lot about self reflection.