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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,329 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

BT

Jun 20, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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651 - 675 of 789 Reviews for Positive Psychology: Resilience Skills

By Katie D

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Apr 16, 2019

The best course yet!

By ALISON S

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Mar 28, 2019

It helps me so much!

By Summer W

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Feb 1, 2019

I really enjoyed it!

By karen

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Jul 30, 2018

I loved this course!

By Tami

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Mar 13, 2018

What a great course!

By Mudassar A

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Jan 18, 2023

Very useful course.

By Phamornpun Y

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May 31, 2020

I love this course.

By haiyan w

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Dec 10, 2019

I love this course!

By Johanna H

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Mar 19, 2018

Best course so far!

By Allison S

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Jan 15, 2018

Outstanding course!

By Ajit V S

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Mar 18, 2026

Good..............

By Mariana P

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Mar 21, 2019

Loved this course!

By Iona F

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Mar 18, 2018

Its simply awesome

By Charles J

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Apr 8, 2023

toatl amasing!!!!

By Meghan K

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May 2, 2020

Loved this class!

By Charles S

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Sep 9, 2018

Excellent course.

By aamna f

•

Sep 21, 2024

Best opportunity

By Fausto G

•

Jul 15, 2023

Excelente curso.

By gabriela t

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Aug 10, 2022

Excelente curso!

By Аскер Э

•

Jun 24, 2025

өте қатты ұнады

By Eman K

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Apr 29, 2024

Amazing journey

By JADE G N A

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Oct 12, 2023

Excelente curso

By ابراهيم

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Oct 21, 2022

Review criteria

By juan o

•

Aug 21, 2020

Excelente curso

By Gianna C

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Jul 21, 2020

Very very good.