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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,329 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

BT

Jun 20, 2018

I'd highly you do this course and its companion course Positive Psychology: Martin E. P. Seligman’s Visionary Science. I started them three weeks ago and the changes have been dramatic :)

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

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701 - 725 of 788 Reviews for Positive Psychology: Resilience Skills

By Williams E A B

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Apr 13, 2024

Buen curso

By Carla M S V F

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May 8, 2023

Muito Bom!

By Aline F

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Mar 23, 2020

Excelente.

By Codie V

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Feb 19, 2020

Excellent!

By Angie B

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Nov 2, 2017

Loved it!!

By Ana P F P

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Jun 5, 2017

Very good!

By OSCAR A S U

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Feb 24, 2026

excelente

By Daniel E M B

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Jan 28, 2023

muy bueno

By josé m z b

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Jan 10, 2022

very good

By REENA R K 1

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May 23, 2021

Excellent

By M.Helena V

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May 26, 2019

Excelente

By Ronilson M

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Feb 21, 2019

Excelent!

By Pornpimon N

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May 19, 2020

Awesome!

By Marian I C R

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Oct 20, 2025

AMAZING

By Seshadri N

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Jul 26, 2024

Awesome

By Rosa D R

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Feb 3, 2021

amazing

By Roxana T Z

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Mar 13, 2019

Great !

By Yan W

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Feb 14, 2018

love it

By Pengfei L

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Apr 14, 2019

GREAT!

By RASULOVA R I

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Jan 28, 2019

SUPER

By Jaspreet S

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Mar 28, 2026

Good

By B K H

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Mar 27, 2026

Good

By SHREYASH P

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Feb 14, 2026

nice

By Rodrigo R V

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Nov 6, 2025

good

By Оразгалиева А Т

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Oct 18, 2024

good