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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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9051 - 9075 of 9,700 Reviews for Stanford Introduction to Food and Health

By Aisha S o A

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Jul 12, 2021

nice and useful

By Roxana B

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Jun 24, 2020

excelente curso

By pop s

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Apr 11, 2024

it good course

By Phyllis A

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Jun 12, 2023

Very educative

By Mosab A

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Nov 2, 2022

دورة رائعة جدا

By Luis C P V

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Jun 1, 2020

Good but short

By Ali A

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Sep 9, 2019

good i like it

By Peter T Z

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Aug 12, 2023

very helpfull

By sherry n

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Jan 8, 2023

good material

By marina a h

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Mar 22, 2020

useful course

By Nuamah A K M

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Apr 9, 2018

great course.

By Marina T

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Feb 27, 2025

Основы основ

By FERNANDO L

•

Jan 23, 2025

Muy Practico

By somaia a

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Aug 30, 2024

Thank you 😊

By Hiếu N

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Sep 13, 2022

Nice course

By Mohini C

•

Aug 10, 2022

it was good

By DR. N K

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Jul 14, 2021

good know it

By Jerry T G C

•

Nov 22, 2020

great course

By IMANE E B

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Feb 27, 2016

very helpful

By Mo

•

Dec 17, 2025

educational

By Zareena A

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Feb 22, 2025

it was good

By Sesethu N

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Dec 5, 2024

Good course

By Md I

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Dec 3, 2024

Good course

By Hooriyah N

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Sep 2, 2024

good choice

By Himani

•

Oct 14, 2022

infomative