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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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8876 - 8900 of 9,700 Reviews for Stanford Introduction to Food and Health

By Pavithra S

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Aug 6, 2020

Very useful to know anout their topic

By Alessandro C

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May 25, 2020

Very well structured and interesting!

By Soumitra H

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May 9, 2020

Great course for healthy food to eat.

By Alex D

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Feb 16, 2017

nice course, could be more scientific

By Ping Z

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Sep 27, 2016

The course is short but very helpful.

By Constance B

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Jan 25, 2016

Basic information but well presented.

By Amandeep K

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Oct 8, 2023

useful content for health enthusiast

By vd B D

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Aug 3, 2022

thanx you for that nice introduction

By İlayda S

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Jul 7, 2022

thank you very much for your efforts

By Romnick E

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May 20, 2022

I LOVE ALL THE TOPIC IN THIS COURSE,

By Janice S

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Mar 19, 2021

It was a great introduction to food.

By HARSHIT K

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Mar 9, 2021

This course gave very good knowledge

By fanqian y

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Sep 7, 2017

Be of great help to guide my dietary

By jolanta a

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Apr 21, 2025

Easy content to complete in one day

By Yacelly H

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Aug 17, 2024

contenido claro y facil de entender

By Cecilia E

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Jun 7, 2022

excellent cobtent & well delivered

By Peechu Y

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Nov 2, 2021

Excellent course

Useful to everyone.

By Hilda M

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Oct 26, 2021

good course. good teacher. I'm full

By Kavisha V

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Sep 21, 2020

thank you for an informative course

By Ramy E

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Apr 11, 2020

good course with useful information

By Bhagwat P

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Dec 5, 2019

Food and Health course is Excellent

By Ranganathan P

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Jun 8, 2019

Good, practical introductory course

By Lola

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Jul 2, 2020

Easy, SImple, and practical course

By Aparna G

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Feb 25, 2019

quick & very informative. worth it