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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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8851 - 8875 of 9,700 Reviews for Stanford Introduction to Food and Health

By Amna

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Jul 4, 2023

great course but less percentage received

By Cristina P S

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May 7, 2023

Basic but important. Very well explained!

By Onyekachi J P

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Nov 13, 2022

This course is a must course for everyone

By Nora

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Aug 14, 2021

loved the, a very simple and informative

By Heena H

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Jul 31, 2020

When will I get certificate of completion

By Mohamed A

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May 19, 2019

There is more info that should be updates

By Ain F

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Jul 19, 2017

Good explanation and sharing. Keep it up!

By Meenu J

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Jul 1, 2022

Very good and Ieenjoyed every video bbut

By Ekaterina D

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Jul 30, 2021

It's great for beginner in healthy food!

By Cathleen B

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Jan 28, 2021

Great information with actionable steps.

By Hanine N S

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Nov 12, 2020

It’s a very good to learn online courses

By Deena

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May 17, 2020

Quick and easy to follow, a little basic

By Kannan S

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Nov 15, 2017

Basic information about Food and Health.

By Neelab

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Aug 12, 2023

Simple course but very rich in content.

By Priyam

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Jan 8, 2023

GOOD COURSE ,TEACHING ABOUT FOOD HABITS

By nahla a

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Apr 10, 2021

il n’y a pas de certificats de suivie ?

By L P

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Feb 13, 2018

It will be better If it could go deeper

By Victoria B

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Mar 2, 2016

Really enjoyed this course, thank you x

By zain A

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Feb 3, 2016

its the best course on food i believe .

By Nathan J

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Jul 1, 2019

Great content and examlpes and tricks.

By Akande M A

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Sep 2, 2024

Very insightful and relatable course.

By Nicole S

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Jun 23, 2022

very basic course. only for beginners

By Bea H

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Jan 26, 2022

Interesting with practical knowledge.

By Prince K

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May 14, 2021

Amazing knowledge providers platform.