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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7126 - 7150 of 9,728 Reviews for Stanford Introduction to Food and Health

By James D G

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Feb 23, 2019

great course

By Martin L

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Dec 7, 2018

Very helpful

By Evgeny S

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Jul 5, 2018

It is great!

By Marita T

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Apr 6, 2018

great lesson

By Le N

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Sep 10, 2017

Great course

By Romeu J d J T

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Aug 25, 2017

Good course.

By christina.karampatsa@gmail.com

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Jul 27, 2017

GREAT COURSE

By Leslie B

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Jun 28, 2017

Nice course!

By Krishnan Y C

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Jun 16, 2017

Great course

By Juan T

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Feb 25, 2017

Just Amazing

By Chao H

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May 10, 2016

great course

By Hortensia B

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May 5, 2016

excellent!!!

By Viktor K

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Feb 23, 2016

Great course

By Bárbara

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Feb 17, 2016

Really nice!

By Aruna D

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Feb 12, 2016

Good content

By Yuduan L

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Feb 9, 2016

Quite useful

By Nada G

•

Oct 3, 2025

recommended

By Ricardo P W

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Sep 2, 2025

Really good

By Mona B

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Nov 19, 2024

EXCEPTIONAL

By Shabrina N

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Nov 14, 2024

Good course

By Darlan S

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Aug 29, 2024

Muito Bom !

By Adolfo C S

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Aug 11, 2024

Good Course

By shihyang y

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Feb 12, 2024

it is great

By suhaila k

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Nov 30, 2023

Nice course