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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5976 - 6000 of 9,728 Reviews for Stanford Introduction to Food and Health

By PAULO N

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Dec 30, 2017

Excellent and necessary course

By Slava Y T

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Sep 30, 2017

Thank you. I love this course!

By Ana P d L

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Jul 19, 2017

Informative and inspirational.

By Zantu L D

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Dec 20, 2016

Good course well presented :-)

By A B

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Dec 8, 2016

I love the recipes she shared!

By XIAOQING Z

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Nov 21, 2016

Great class and really love it

By Jemimah C G F

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Oct 4, 2016

Me gusto mucho ,es muy ameno ,

By Jean d T

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Mar 7, 2016

I wish there is a continuation

By Natnael A (

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Apr 24, 2025

I'm really happy 😊 with Maya

By Calvin A

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Dec 17, 2024

Simple and easy to understand

By rasha h

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Dec 14, 2024

very nice learning experience

By CARLOS J M C

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Oct 25, 2024

INFORMACION CLARA Y SENCILLA.

By Daphne J A

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Sep 12, 2024

very informative and relevant

By Judy S

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Jun 8, 2024

Enjoyable and easy to follow.

By Grevil C

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Feb 28, 2024

Excelente , aprendi muchisimo

By Jenan n

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Jan 14, 2024

It's exciting and very useful

By Ezehmalu J A

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Oct 4, 2023

Moderate eating habits guides

By coepris e

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Sep 1, 2023

secillo y practico me encanto

By Vanessa J T H

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May 2, 2023

Fácil, didáctico y divertido

By SaiVamsi

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Mar 22, 2023

a good course, really useful.

By JEAN-MAITRE W

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Jan 30, 2023

thanks a lot for This course!

By Dàn T

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Oct 17, 2022

Very helpfull Course indeed.

By Angelica J O

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Sep 9, 2022

Very helpful for daily lives

By Liu R B Q

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Sep 2, 2022

Very helpful for me ! Thanks