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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5601 - 5625 of 9,700 Reviews for Stanford Introduction to Food and Health

By SARA B

•

Dec 24, 2024

très bon explication et très claire

By Monad K

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Apr 29, 2024

I really enjoyed taking this class.

By joann r

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Jan 5, 2024

excellent course simple and helpful

By DIANA L C R

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Dec 20, 2023

aprendí mucho es un excelente curso

By Angélica z

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Nov 3, 2023

Aprendí mucho y disfruté cada video

By oluwafunmilayo o

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Sep 1, 2023

The course was superb and so loaded

By 張祐嘉

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Aug 27, 2023

full of informations

really helpful

By Genesis R

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Apr 10, 2023

Excelente explicación de los temas!

By Ankita P

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Mar 7, 2023

superb .must need to learn in life

By Tiago R

•

Feb 26, 2023

Muito didático o curso , parabéns.

By siyao x

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Jan 22, 2023

love it. the teacher is very gentle

By Kalpana S

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Sep 1, 2022

An I get certificate of completion?

By NANCY E S

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Apr 16, 2022

Excellent Course! Nicely presented!

By DEIRDRE D

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Jan 11, 2022

Loved this course, so informative !

By Merna F

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Nov 9, 2021

thank it was really helpful for me

By Osman A

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Oct 11, 2021

An informative and effective course

By Ben J E

•

Sep 21, 2021

very helpful for my diet and health

By 052_Farhan H I

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Aug 2, 2021

thank you for the brilliant course!

By Annie Y

•

Feb 17, 2021

Good basic information on nutrition

By İpek D

•

Jan 19, 2021

harika her şey için teşekkür ederim

By Karlene M

•

Dec 21, 2020

Informative and easy to comprehend.

By sa s

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Nov 24, 2020

some more info would have been nice

By Jose D C C

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Nov 19, 2020

debería ser gratuito el certificado

By Archana G

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Sep 7, 2020

Excellent course,

Right way to learn

By Katherin V

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Jul 27, 2020

Excellent and explicit information.