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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5201 - 5225 of 9,728 Reviews for Stanford Introduction to Food and Health

By Somadevi

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Jul 26, 2025

Good experience learning food and nutrition

By Salazar M

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Mar 15, 2025

Muy bueno, para un estilo de vida saludable

By Thin Z

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Jan 14, 2025

it opens my eyes on choosing healthy foods.

By Madge M

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Nov 20, 2024

Excellent presenter and easy to understand.

By Kerlon D S R

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Aug 22, 2024

Um curso muito bom ao que se propõe a fazer

By Mokgwadi D M

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May 6, 2024

I managed to get the view of making lasagna

By JOSEPH N

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Dec 30, 2023

It's very nice it's very easy to understand

By Francisco A

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Aug 16, 2023

Excelente !!!!! Muy práctico e interesante.

By Michael A (

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May 6, 2023

this is more than a basic it is informative

By Alona S

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Feb 9, 2023

Great course, very interesting and helpful!

By Stella M

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Jul 28, 2022

It was a great pleasure to pass the course!

By Yasmine T

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Jul 13, 2022

je veux obtenir mon certificat si possible

By Elizabeth M

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Jan 21, 2022

It was completely Fantastic. Thanks so much

By Vineeta S

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Jan 19, 2022

Its helpful to lern about healthy nutrition

By Cindy W

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Nov 7, 2021

Great tips for a healthier meals. Thank you

By Акмарал С

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Nov 2, 2021

more information about healthy food, thanks

By Dayu S

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Sep 25, 2021

Very easy. Love to learn more if available.

By leonardo r

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Aug 3, 2021

Very good content, you learn the essentials

By Муханова А

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Jun 6, 2021

really interesting course! I advice you it!

By Camila C S

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May 7, 2021

Great teacher, simple and efficient classes

By Natacha R

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Apr 28, 2021

Me encanto la experiencia y los contenidos

By Gehad A

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Mar 26, 2021

That's was really helpful thank you so much

By Cheryl L N

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Feb 7, 2021

Super informative and a great presentation.

By Rodrigo A P Z

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Oct 24, 2020

excellent course of nutrition and dietetics

By Gigi Y

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Sep 21, 2020

very easy basic course to healthier eating