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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,100 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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4976 - 5000 of 9,700 Reviews for Stanford Introduction to Food and Health

By Saba Z

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Aug 1, 2019

It was amazing experience to learn from Dr Maya.

By Sagar B

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Feb 3, 2019

Basic and essential concepts are discussed here.

By Esraa

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May 6, 2018

It was a very important course thank you so much

By Anna C

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Jan 19, 2018

Informative, interactive enjoyable presentation.

By Ing. J A

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Dec 20, 2017

Basics which actually missing to the population.

By Louise G

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Jun 22, 2017

Very interesting course, great videos and rhythm

By Carolyn E

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Oct 14, 2016

Awesome this was the best in a long time for me!

By Deleted A

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Oct 3, 2016

It did teach me all I need to know about food :)

By Monique N

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Apr 10, 2016

Amazing, easy to follow, valuable information!!!

By Phuong L

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Feb 13, 2016

Great course. Learned much from this experience.

By Ахметов Б Ж

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Oct 13, 2024

Классная подача. Курс очень сильно понравился👍

By Favour C

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Jul 15, 2024

Good course, thank you for the knowledge shared

By Filipa C

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May 30, 2024

Really helpful and dynamic. Loved the recipies!

By Michele R

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Apr 22, 2024

Wonderful introduction to Healthy Eating Habits

By Tan Q E C

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Dec 20, 2022

Excellent course, Ive learnt so much from it (:

By Harsh P

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Dec 6, 2022

If You Are fitness freak.this course is for you

By Ольга Н Г

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Dec 6, 2022

было очень интересно, весело и познавательно!!!

By Muhammad M S

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Aug 17, 2022

It is very relatable with our current lifestyle

By Joel K K

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Jul 14, 2022

I found the course interesting and informative.

By Kath Q

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Jul 14, 2022

I will share whatI learned to my close friends

By Elvira T

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Jul 4, 2022

Great learning and insights on food and health.

By banici g

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May 3, 2022

Excellent course! Learned a lot! Big thank you!

By Emilia K

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Mar 13, 2022

Very helpful and interesting course, thank you!

By Rebecca H

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Mar 4, 2022

I learned alot.The course was very informative.

By Deanna M O

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Feb 23, 2022

the coures has taught be more than i ever knew.