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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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4476 - 4500 of 9,728 Reviews for Stanford Introduction to Food and Health

By Sergio P

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Aug 26, 2020

Me pareció muy claro y didáctico. Es altamente recomendable.

By Laiba S

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Aug 25, 2020

UNDOUBTEDLY THE BEST SITE OF LEARNING ENJOYED SO MUCH THANKS

By NAMRATHA N

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Jul 28, 2020

A very well put together, thoughtful and informative course.

By ode l d

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Jul 6, 2020

This course is great and has a lot of information! Thank you

By elejara

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Jun 11, 2020

I love Dr Maya and her programs son nicely and soft to watch

By Leomar J B O

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May 12, 2020

Excelente curso, de verdad que fue de mucho provecho para mi

By Leslie P

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May 11, 2020

Great class it has a lot of good ideas and good information.

By Justin R T A

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Apr 9, 2020

I like how this course is simple, brief, and straightforward

By Alessandra S

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Feb 7, 2020

Completo y conciso, directo al grano. Excelente información!

By Mery A V

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May 14, 2019

Very usefull and it´s good explain by the teacher. Congrats.

By Dorothy D k

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Nov 21, 2018

An absolute must for anyone who is planning meals for health

By Nitin b

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Jun 24, 2018

It's too helpful , Thank you too much to making this course.

By 수경 공

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Aug 27, 2017

This course is my first try in coursera I'm sooo impressed!!

By Samreen S

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Jun 8, 2017

A very helpful Diet changing course...Grateful to Stanford !

By VORDOU A

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Apr 8, 2025

So much useful information! Great advice on healthy eating!

By Donna U

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Apr 5, 2025

Good solid information that can be used to eat more healthy

By Tuna U

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Jan 6, 2025

I learned a lot of things and I will apply them in my life.

By Latha V

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Dec 5, 2024

Course is simple, understandable, interesting. Helps a lot.

By Danielle W

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Nov 24, 2024

Was helpful in my fitness journey learning more about food.

By Deleted A

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Jun 5, 2023

This course was very informative and straight to the point.

By Jolanta Š

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May 9, 2023

I really liked the course, it was detailed and interesting.

By lilian n

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Feb 27, 2023

it helpful the lecturer is explaining well I just love it

By Mridula R

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Dec 6, 2022

Very informative and an eye-opener. Week 5 was my favorite.

By Laura H H K

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Jul 10, 2022

Genial. Muchas gracias por compartir, aprendí muchas cosas.

By Asatullaev G

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May 18, 2022

Very informative and useful course. Thanks for organisators