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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

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9526 - 9550 of 9,728 Reviews for Stanford Introduction to Food and Health

By Umar S

•

Nov 21, 2023

very good to learn

By Dušica B

•

Aug 28, 2021

Only for beginners

By Tabitha H

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Jul 8, 2020

Covers the basics.

By Zoe L N

•

Sep 8, 2024

not very detailed

By Maria F G G R

•

Oct 22, 2019

Very basic stuff

By Jenniffer V P

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Jan 13, 2025

Muy interesante

By Gzneu 2

•

Feb 15, 2023

nor

normal info

By Hans W

•

Sep 6, 2017

it was alright

By Jotsna I

•

Mar 5, 2016

Not much depth

By Ahmed R

•

Nov 15, 2022

good to take

By Jo s b c

•

Sep 18, 2021

useful tips!

By Cephas A M

•

Jun 7, 2025

Interesting

By Brenda S

•

Apr 2, 2022

simple info

By Inna G

•

Feb 1, 2022

Very simple

By Silvia G

•

Apr 15, 2021

thank you !

By Virginie F

•

Jan 26, 2023

High level

By H B

•

May 24, 2021

too simple

By María T B

•

Sep 25, 2020

Muy basico

By Maria A M

•

Oct 20, 2016

Very basic

By Nico A M

•

Oct 20, 2024

Muy corto

By Naomi A

•

Dec 1, 2022

Excellent

By ABHISHA S S U

•

Mar 16, 2021

very nice

By Roberto G

•

Jun 2, 2020

Too basic

By Martín R

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May 21, 2020

Too basic

By Europe

•

Apr 1, 2020

Too easy