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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,096 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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9026 - 9050 of 9,700 Reviews for Stanford Introduction to Food and Health

By Sen L

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Apr 19, 2021

a bit too simple.

By Namal L U

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Oct 21, 2020

Excellent course

By Sultan S

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Jul 19, 2020

Good information.

By Alberto M M P

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Mar 14, 2020

information laihg

By luo c

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Dec 25, 2019

科普类的课程，值得营养学小白学习。

By Natalia

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Jun 16, 2017

a little too easy

By Ngoc T V N

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May 2, 2016

A little too easy

By Hawa M

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Feb 11, 2025

TRES BON CONENUS

By sreeja r a

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Feb 7, 2025

LOOKING FOR MORE

By Sidra B

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Nov 23, 2024

very informative

By Misha M B

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Nov 2, 2024

very informative

By Mitski S

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Oct 19, 2024

Very informative

By Aisyah B

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Jul 15, 2023

fun basic course

By Muhammad I

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Jun 9, 2023

Very informative

By Stephany G

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Jun 4, 2023

corto pero bueno

By Lynn S

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Nov 14, 2022

very informative

By Success S

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Jul 27, 2022

Very insightful!

By Josefina A

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May 25, 2017

very informative

By Antoine D

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May 19, 2017

Basic but great!

By Deleted A

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May 7, 2017

very interesting

By Ahmed T

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Jun 19, 2016

wonderful course

By Alexandra B

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Feb 3, 2016

Very informative

By Jean-Luc S

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Jan 21, 2016

Very interesting

By TIHFEUA M A B

•

Aug 8, 2025

Super j'ai aimé

By Alberto E F C

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May 8, 2023

excelente curso