Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University
About the Course
Top reviews
PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
HR
Jun 8, 2023
I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.
8226 - 8250 of 9,700 Reviews for Stanford Introduction to Food and Health
By Cherita C
•Mar 30, 2023
I think the course is very helpful. It takes scientific concepts that can be confusing, and shares the information is a way that anyone can easily understand.
By Dorota K
•Nov 24, 2020
The course contains very useful and very basic information about food. It is presented in a pleasant and interesting form. I really enjoyed doing this course.
By Brenda W
•Oct 23, 2020
Pretty basic course if you have already done any nutritional reading. I did get more understanding about types of fats and reminders about nutritional labels.
By Emily S
•Aug 26, 2020
This is a good, basic course. A lot of it is common sense though. I really enjoyed the first week's content and was hoping the other weeks would be like this.
By Jordanna M
•Jun 9, 2017
Very basic but high quality information. I was disappointed that all the recipes at the end were gluten free, even though very few people need to avoid gluten
By Metzuyan N
•Nov 27, 2022
A well-outlined course. It simplifies the to-dos motivating me to determine a new way of perceiving what it entails to regularly prepare meals for my family.
By Yongsi C
•May 12, 2017
Very helpful information. Simple enough to remember, easy enough to follow every day. Recommended to those who are looking for the first step to eat healthy.
By Amanda B R
•Apr 7, 2017
loved the course. I believe this course is vital to all American's today. I believe this class should be a necessary class offered in our children's schools.
By Beth Z
•Jul 21, 2022
Good beginner and review lessons. It's informative, well given. I did thoroughly enjoy it! Love the recipes at the end of the course as well, Thank you!
By Angela B
•Dec 7, 2021
This course was great.I think everyone who wants a healthy lifestyle should attend this course.Now I know a lot more about carbohydrates,fats and proteins.
By Shinai G
•May 27, 2016
Learned a lot of the history of food and procedures it goes through to come to our table. This course helped me start making healthier decisions day to day.
By Marie - L
•Feb 25, 2024
I already knew most things but still learned something new. I enjoyed taking the course and it also helped me improve my eating habits. I recommend it 100%
By Luis E A R
•Oct 6, 2022
Resulto bastante instructivo acerca de métodos eficaces para mejorar la dieta, mantener un peso saludable, y planificar una estrategia de alimentos sanos.
By Maria G
•Jan 18, 2020
Very comprehensive. thank you.I would like more specific knowledge about the nutrients of the food and couple of suggestions about the combination of food.
By John
•Nov 20, 2019
Great for someone that knows nothing about Nutrition. Not so great if one wants to go significantly more in-depth. It's a great foundation for it, however.
By Stanislav K
•Feb 23, 2016
Good course in a sense of introduction to healthy eating habits. Would like to see more advanced courses with larger emphasis on vegetarian/vegan lifestyle
By Clara E D V
•Mar 18, 2020
The basics for understanding how to take control over your food intake.
A great course that will help you understand how to improve personal eating habits.
By Emiko M
•Feb 12, 2017
This corse is very useful as a basic learning of food and health. If you are interested in how to control your health through food, I recommend it to you.
By Sunday H
•Mar 6, 2016
Very engaging. Well presented and friendly. I would recommend this to high school students and really anyone who wants a basic primer on eating healthier.
By Aum A
•Jun 30, 2020
It's been honoured to get basic information about food and nutrition .Content was good to experience , many new things came across me through this course
By Pablo I R
•Apr 12, 2020
Está muy didáctico y entretenido. Tal vez un poco más de información respecto a como funcionan los nutrientes en nuestro organismo hubiera estado bueno.
By Karen K M
•Aug 14, 2017
It's more of a refresher course for me because I have been reading a lot about nutrition, so it's nice to be familiar with it. I enjoyed the recipes :)
By Laura S
•Mar 8, 2016
It is a basic course about food and health. You could learn the most important issues about food and our habits. You can learn easy tips about how to bu
By Arun K
•Apr 2, 2018
Its really good to start with for somebody who has no or little experience with food. Would have been great if it included topics with greater details.
By Pamela F
•Aug 13, 2021
Estoy encantada con el curso, ha sido de toda mi satisfaccion. Solamente podria agregar, que los cuestionarios no estan en espaol y dificulta un poco.