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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,186 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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7526 - 7550 of 9,728 Reviews for Stanford Introduction to Food and Health

By ayşegül ö

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Nov 11, 2019

perfectt

By Ashly J

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Mar 27, 2019

kidkachi

By MARIVAN V

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Mar 21, 2019

The best

By Brenda Y R S

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Mar 12, 2019

liked it

By Suman B M

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Apr 15, 2018

Awesome.

By Kaio M R

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Nov 18, 2017

PERFEITO

By Michael M

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Apr 20, 2017

loved it

By Biswajit M ( M

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Apr 7, 2017

Just Wow

By Fernanda S D P

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Feb 14, 2017

Love it!

By Emmanuel B R

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Dec 29, 2016

amazing!

By Enriqueta O H S

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Nov 4, 2016

Great!!!

By Laura G

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Oct 3, 2016

perfect!

By Diana G

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Jan 21, 2016

Love it!

By Voicu F

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Jan 21, 2016

Amazing!

By Sarah S

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Feb 2, 2026

Amazing

By Shaheen Q

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Dec 17, 2025

Amazing

By Huang Z

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May 13, 2025

学到很多新东西

By Sara A

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May 6, 2025

amazing

By Μαριάννα Β

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May 1, 2025

awesome

By 李湘筠

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Apr 19, 2025

通俗易懂，实用

By Monika M

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Mar 10, 2025

Helpful

By Una Z

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Jan 18, 2025

Perfect

By Wajiha R

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Dec 25, 2024

Awesome

By marina m

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Sep 30, 2024

Perfect

By Megha S

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Sep 28, 2024

Helpful