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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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6826 - 6850 of 9,728 Reviews for Stanford Introduction to Food and Health

By Ahmed N

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Feb 11, 2018

Very nice course

By Khaled E

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Feb 11, 2018

Nice and helpful

By robert

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Dec 4, 2017

eat real food :)

By RAJESH K

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Nov 15, 2017

very interesting

By Radhika R

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Nov 4, 2017

Excellent Course

By Lara E

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Sep 15, 2017

Good information

By Arjay G

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Jul 24, 2017

excellent course

By Abeer T

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Jul 18, 2017

very informative

By Fabrice E

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Jul 13, 2017

Excellent Course

By Gabor B

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Jun 2, 2017

love it very fun

By Claudia M H G

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Mar 27, 2017

Excelente curso.

By Isha T

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Jan 16, 2017

Very Informative

By Monica

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Sep 12, 2016

excellent intro!

By Maulim M

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Aug 21, 2016

its very helpful

By Eric N

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Jul 12, 2016

very informative

By Pooja M

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Mar 10, 2016

Excellent Course

By Lua C

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Feb 17, 2016

Super inspiring!

By Χάρης Μ

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Jan 21, 2016

Great but short!

By M B

•

Feb 18, 2026

Me encanto....!

By Yomary

•

Mar 14, 2025

Muy bien curso.

By Miriam M

•

Feb 7, 2025

Buen contenido.

By mary g

•

Nov 26, 2024

amazing course

By Carmen R G S

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Aug 27, 2024

Excelente curso

By Nadia S

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Aug 18, 2024

really helpful!

By Silvio A O

•

Jul 1, 2024

Excelente Curso