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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

MM

Aug 23, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

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6376 - 6400 of 9,728 Reviews for Stanford Introduction to Food and Health

By Rivaldy P

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Sep 19, 2021

it was so ggod lesson

By Son N B

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Aug 19, 2021

What a grateful course

By Margret S

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Jul 3, 2021

valuable introduction

By Abisola A

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Jun 14, 2021

it was simply awesome

By 白若亞

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Jun 13, 2021

That's really helpful!

By Hend G K

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Apr 16, 2021

Very beneficial for me

By Zhang H

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Mar 25, 2021

I love this course!!!

By Jamie S

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Jan 13, 2021

Very enjoyable course.

By Luca C m

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Dec 19, 2020

veramente interessante

By Riddhi M

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Sep 5, 2020

Really amazing course.

By Víctor H C

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Aug 4, 2020

Thank you, I enjoy it!

By Luz A N

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Jul 15, 2020

Very practical course.

By Linu S

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Jul 2, 2020

was really informative

By Ana P R

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Jun 17, 2020

I loved this course!!!

By Inayat B

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May 20, 2020

Must have information.

By DIego G C

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Apr 11, 2020

Excelente explicación.

By Rachel O

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Mar 22, 2020

basico, pero muy bueno

By César A R R

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Feb 19, 2020

VERY GOOD....EXCELLENT

By Felipe T

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Oct 27, 2019

I love the experiencie

By VISPE E

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Apr 13, 2018

Really interesting !!!

By Fady F

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Jun 10, 2017

very helpful thank you

By Mariana B

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Feb 23, 2017

very nice and usefull.

By Lady M

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Feb 9, 2017

Straight to the point!