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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5901 - 5925 of 9,700 Reviews for Stanford Introduction to Food and Health

By Dorothy H

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Dec 16, 2022

Easy to understand and retain.

By ahmed a

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Nov 8, 2022

Organized and very informative

By Anoushka N

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Oct 3, 2022

It was one of the best course

By Ali A

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Aug 16, 2022

very educative and informative

By dina a

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Jul 15, 2022

Very helpful course.

thank you!

By harika r

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Jul 3, 2022

excellent course for beginners

By Sherif H

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Jun 3, 2022

I highly recommend this course

By Briana B

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May 29, 2022

very inspiring and thoughtful!

By Siqi L

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Apr 30, 2022

Interesting and fun and short

By DeeN K

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Apr 13, 2022

Knowledgable and fun. Amazing!

By Santiago M A

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Apr 7, 2022

The course is so informtative!

By Fatmah H A

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Feb 6, 2022

Wonderful course. Many thanks.

By Diana P

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Oct 4, 2021

Compact, nice and interesting!

By Adarsh

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Jun 22, 2021

Nice course. I really like it.

By Watchara W

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Apr 23, 2021

Easy to follow and understand.

By Emily V

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Mar 15, 2021

Very fun course to go through!

By Sylvio D

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Jan 22, 2021

Very informative and enjoyable

By Cindy P

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Dec 18, 2020

I love Maya Adam as a teacher.

By Muhammad h a

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Sep 28, 2020

great condensed nutrition data

By Shimaa S

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Aug 24, 2020

It's very important and useful

By Lorenzo

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Jul 19, 2020

very interesting and well done

By Sara T

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Jun 13, 2020

Interesting course, thank you.

By Santiago M

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Jun 13, 2020

Awesome, Practical and Concise

By R1VAL

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May 24, 2020

Very enjoyable and informative

By Michael N

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May 18, 2020

Muy bueno, se aprende bastante