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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,099 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5626 - 5650 of 9,700 Reviews for Stanford Introduction to Food and Health

By Zoila

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Jul 3, 2020

I learned a lot taking this course!

By Sanaz S

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May 13, 2020

Easy to follow, simple, interesting

By Fabi R

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Apr 15, 2020

Very clear and pragmatic. Loved it!

By Israel E O J

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Apr 15, 2020

Entretenido y con buena información

By Menna

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Apr 13, 2020

Very helpful and easy to understand

By Anna B

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Apr 1, 2020

Basic, easy and absolutely enjoying

By Muhammad A R

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Mar 16, 2020

A very good and informative course.

By Barbie S

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Mar 7, 2020

clear introduction, well undestood.

By Alexander

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Jan 17, 2020

So helpfull information. Thank you.

By Beverly G

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Oct 5, 2019

Excellent information for everyone!

By Sripadma

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Aug 5, 2019

This is an awesome course. LOVE IT.

By Tran X C

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May 13, 2019

Very informative and easy to follow

By Mubashir

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Mar 21, 2018

Excellent course on food and health

By Reynaldo M U

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Jan 31, 2018

Very useful and informative course.

By kevin Y

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Oct 18, 2017

very simple , easy, pleasing course

By JOHN Q

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Aug 11, 2017

FUN AND ENJOYABLE COURSE. THANKS.

By Nontouch P

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Jul 3, 2017

niceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

By Sandi b

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Mar 15, 2017

pretty simple but clear and concise

By julia c

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Feb 23, 2017

Very informative and easy to follow

By Katlin H

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Dec 28, 2016

Extremely informative and engaging!

By Greta T

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Feb 15, 2016

Easy and engaging and very helpful!

By panlin l

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Feb 9, 2016

very enjoy learning this course. :)

By Vanessa O

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Feb 3, 2016

strongly recommended for physicians

By Regina M L

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Jun 10, 2025

great course,very good information

By Romy M

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Feb 6, 2025

Muy buen curso, todo muy completo.