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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,100 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5251 - 5275 of 9,700 Reviews for Stanford Introduction to Food and Health

By Barbara S

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May 29, 2020

Short, informative, and clearly presented!

By Tan H M

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May 19, 2020

Easy to understand and it is fun to learn.

By Ifeoluwapo O

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May 16, 2020

This course has added a great virtue to me

By Sasha D

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Apr 17, 2020

Great overview of healthy and food basics

By Dario M

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Apr 14, 2020

extremely interesting, thank you very much

By Anastasiia L

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Apr 7, 2020

Very beautiful videos, easy to understand.

By Deleted A

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Jan 17, 2020

Good Couse to grow with and to enrich with

By Vo T H M

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Jan 14, 2020

Helpful and very practical for daily life!

By Janaina L

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Sep 10, 2019

Very good. Easy to understand. very useful

By Tish D

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Aug 13, 2019

This course was great, and easy to follow.

By Manar S E

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Aug 5, 2019

I loved it, it was short ant to the point.

By Homer j w D

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Jul 15, 2019

I was wishing it would have lasted longer.

By Mateo M

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Aug 22, 2018

Muy informativo y útil para la vida diaria

By Yuxiao C

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Apr 25, 2018

Good "icebreaker" to pursue a healthy life

By Jeanette A

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Dec 8, 2017

Keep an open mind and you can learn a lot!

By Anirban B

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Nov 16, 2017

nice basic learner course. helpful for all

By BAUDOIN G

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Jan 31, 2017

Good advice to improve your eating habits!

By Olivia B

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Dec 24, 2016

Very informative. Really enjoyed lecturer.

By Eric C

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Sep 9, 2016

great course, wish there were more like it

By Nurmakova S

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Apr 28, 2016

Very useful cours. Thank you very much! :)

By Doctor 6

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Feb 20, 2016

Excellent course, very empathetic speaker.

By Patricia O

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Feb 13, 2016

Very interesting course, I really enjoy it

By Djibril N

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Jan 21, 2016

Simple, powerful, and convincing.

Thank you

By Dibyendu S D

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Jul 14, 2025

Ver good course with applicable knowledge

By Trent S

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Apr 25, 2025

Very informative and I enjoyed the format