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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5251 - 5275 of 9,728 Reviews for Stanford Introduction to Food and Health

By Deleted A

•

Jan 23, 2025

Más información de combinaciones de platos

By Deleted A

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Nov 6, 2024

So useful! Interesting topics! I loved it!

By lee

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Jul 5, 2023

very short but its a great introduction!!!

By Tsang T Y

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Jun 20, 2023

Help understanding how to eat more healthy

By Anna J

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Mar 21, 2023

Thank you for making this available to me.

By Gloria d c b p

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Nov 27, 2022

excelente curso. Practico y muy educativo.

By Tu P N

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Nov 11, 2022

Excelente y muy bien distribuido, Gracias!

By Yvette W

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Oct 8, 2022

simple and give sensible plans for action

By Arq J A

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Sep 30, 2022

es muy bueno el curso, lo recomiendo 100%

By Akash D

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Aug 13, 2022

its very good and knowledgeble............

By MARTEL C

•

Jun 27, 2022

Un grand merci pour la qualité du cours !

By Yili L

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Apr 22, 2022

Very practical and helpful for daily life.

By Rawan A

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Apr 11, 2022

very helpful in my work as a nutritionist

By noemie G

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Mar 9, 2022

Cours super intéressant ! Je le recommande

By Laiba A R

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Mar 9, 2022

It was a amazing course time with stanford

By 萦妮若梅

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Feb 25, 2022

Thanks for this class! I really gain a lot

By אליעזר ק

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Aug 16, 2021

The course was informative and explanative

By Рысина К В

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May 17, 2021

Курс простенький и интересный, понравился.

By Susan M

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Jan 30, 2021

Eye opener to great information!

Thank you!

By arham n

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Sep 23, 2020

it is very informative. i like this course

By Aliveli M 1

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Aug 25, 2020

It was a really interesting and fun course

By Adriana M

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Jul 21, 2020

Very practical and interesting! I love it!

By Tarik Y

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Jun 29, 2020

Very beneficial to you daily eating habits

By Shriniwas S Y

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Jun 28, 2020

Excellent course to know about health food

By Meliton G

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Jun 15, 2020

It's a good and easy to comprehend course.