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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5126 - 5150 of 9,728 Reviews for Stanford Introduction to Food and Health

By juliandra f

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Sep 4, 2021

its verry understanding lecture with dr. Maya

By Ryan B

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Aug 10, 2021

Very clear and easy to understand. Thank you

By Marta

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Aug 7, 2021

Love it, Very easy to understand. Thank you

By Tushar N

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Aug 7, 2021

very informative for health concerned person.

By Virginie J

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Jul 11, 2021

very practical tips to live a healthier life

By La S R

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May 2, 2021

Very informative and easy to follow knowledge

By Ерназарова Н Т

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Mar 4, 2021

Спасибо большое! Очень интересно и актуально!

By Said F

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Feb 23, 2021

I have problems to continue my quizzes locked

By Juliana H

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Jan 22, 2021

Obrigada pelo curso excelente! Aprendi muito!

By Sithokozile N

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Jan 14, 2021

How do i get Maya's email or contact details.

By إيمان

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Jan 11, 2021

Thank you, this course is very interesting :)

By Guillermo Q L

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Aug 28, 2020

Incredible very complete and very interesting

By Ayesha A

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Aug 5, 2020

it was an great experience to learn over here

By Laura W

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Jul 20, 2020

Very simple ways to learn how we eat and why.

By EULALIA B A N

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May 6, 2020

UN CURSO MUY LINDO E IMPORTANTE PARA LA SALUD

By Trinidad M

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Apr 18, 2020

Muy recomendado, fácil de aprender y completo

By Joe S

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Mar 13, 2020

Clear and simple yet very useful information.

By Drew C

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Nov 27, 2018

Good short course on food and healthy eating.

By Zainab M

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Oct 30, 2018

I really enjoyed this course and learnt alot.

By Kathreen D

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Jul 30, 2018

Great information that is easy to understand!

By Suyash V

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Jul 1, 2018

This is a very useful and interesting course.

By Matias M

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Jun 14, 2018

Excellent, well explained, concise and clear.

By Татьяна К

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Nov 12, 2017

Мне очень понравился курс, а особенно рецепты

By irwantja

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Nov 8, 2017

it's super clear and super helpful, thankyou!

By Marie D

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Aug 23, 2017

Very interesting course. I highly recommend !