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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,187 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AA

May 19, 2022

This course is very very simple but if we follow this course, 100 percent our health will be change completely. Our view towards our food becomes more clear. I recommend this course for every person.

HR

Jun 8, 2023

I learnt an excellent way on how to shop good food in supermarkets and about the harmful nature of trans fats which I am completely avoiding now. I got great tips about constructing a healthy plate.

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5051 - 5075 of 9,728 Reviews for Stanford Introduction to Food and Health

By Halyna R

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May 10, 2018

Great Information and Facts!

Trunly enjoyed it!

By Ana L P d A T

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Nov 3, 2017

GREAT COURSE! loved it. everyone should take it

By Gary N

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Oct 6, 2017

Great starter for nutrition. Well constructed.

By Evelyn G M C

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Sep 29, 2017

simple, practical and easy to understand course

By apriningsih

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Aug 15, 2017

this course is useful and easy to be understood

By Uriel R

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Oct 1, 2016

awesome class, very well done and super helpful

By Ambarish R

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Mar 10, 2016

A fantastic course that delights as it teaches!

By Cacau Z

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Feb 23, 2016

Curso muito rico e didático. Acrescentou muito!

By Josefina L

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Oct 11, 2025

Excelente curso, muy completo y bien explicado

By Helga N

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Aug 21, 2025

Nice learnt to put nutrition into perspective.

By Tony B

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Aug 9, 2025

Great course. Well structured. Easy to follow.

By Julie W

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Feb 18, 2025

Course was very informative. Enjoyed recipes.

By Лосева И В

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Dec 10, 2024

Были полезные советы и рекомендации по питанию

By Octavio S

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Oct 21, 2024

Muy buena orientación a una vida mas saludable

By aiman i

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Oct 8, 2024

i learn a lot of things about food and cooking

By Patricia

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Dec 12, 2023

I found the information very useful thank you.

By Arisbei P

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Nov 18, 2023

Genial,atractivo, didáctico y muy instructivo.

By John S

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May 6, 2023

Outstanding course!!

Thank you so much,

Dr. Maya

By Rocio A F

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Jan 24, 2023

Gracias

muy bueno el curso didáctico y práctico

By Erik H

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Dec 18, 2022

Informative, easy to understand and practical.

By Analyn S

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Oct 14, 2022

very informative learning and updated topics

By tommasini g

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May 31, 2022

Very interesting subject and the professor to.

By David C

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Feb 2, 2022

Easy to understand and excellent presentation.

By Gurdip B

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Jan 18, 2022

Easy to comprehend,precise,useful information.