Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Rice University
Skills you'll gain: Life Sciences, Biology, Anatomy, Microbiology, Mathematical Modeling
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Liberal Arts, Media and Communications, Cultural Diversity, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Ancient History, Liberal Arts, European History, Social Studies, Culture, Ethical Standards And Conduct, Scientific Methods
Beginner · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Psychological Evaluations, Leadership Studies, Leadership and Management, Psychology, Marketing Psychology, Mental Health, Professional Development, Mental and Behavioral Health, Marketing, Leadership, Criminal Investigation and Forensics, Workforce Development, Personal Attributes, Human Development, Social Sciences, Decision Making
Mixed · Course · 1 - 3 Months

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Self-Awareness, Personal Development, Meditation & Breathwork, Growth Mindedness, Mindfulness, Goal-Oriented, Positivity, Optimism, Social Skills, Goal Setting, Emotional Intelligence, Habit Formation, Stress Management, Mental Concentration, Overcoming Obstacles, Relationship Building, Psychology, Neurology
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Meditation & Breathwork, Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Health Assessment, Patient Education and Support, Patient Communication, Self-Awareness, Personal Development, Stress Management, Mental Health, Critical Thinking
Beginner · Course · 1 - 3 Months

Universidad de los Andes
Skills you'll gain: Cognitive Behavioral Therapy, Meditation & Breathwork, Emotional Intelligence, Mental Health Therapies, Stress Management, Cognitive flexibility, Professional Development, Brand Awareness, Acceptance Testing
Beginner · Course · 1 - 4 Weeks

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Cinematography, Video Production, Videography, Editing, Storytelling, Photo/Video Production and Technology, Visual Storytelling
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Environment, Biology, Environment and Resource Management, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Sustainable Systems, Life Sciences, Anthropology, World History, Intercultural Competence, Liberal Arts, Ethical Standards And Conduct, Cultural Diversity, European History, Climate Change Mitigation, Advocacy
Beginner · Course · 1 - 3 Months

Dartmouth College
Skills you'll gain: Computational Logic, Theoretical Computer Science, Logical Reasoning, Experimentation, Deductive Reasoning, Artificial Intelligence, Computational Thinking, Mathematics and Mathematical Modeling, Simulations, Computer Science, AI literacy, Psychology, Science and Research
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Stress Management, Mindfulness, Personal Development, Mental Concentration, Emotional Intelligence, Team Collaboration, Empathy & Emotional Intelligence, Composure, Self-Awareness, Empathy, Resilience, Communication, Initiative and Leadership, Productivity, Professional Development, Organizational Development, Culture Transformation, Organizational Change, Habit Formation
Beginner · Course · 1 - 4 Weeks
Indian School of Business
Skills you'll gain: Behavioral Economics, Habit Formation, Psychology, Personal Development, Decision Making, Science and Research, Mindfulness
Mixed · Course · 1 - 3 Months